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6 Week Plan
€350.00This is a comprehensive, personalised plan crafted specifically for you. It’s perfect if you’re seeking ongoing support and accountability to achieve specific goals, such as weight loss or managing the challenges of peri/menopause. See below for full details or contact me for more information.
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60 Minute One Off Nutrition & Health Check
€85.00Take control of your health with a personalised 60-minute session designed to optimise your nutrition and overall well-being. Whether you’re looking to boost your energy, manage a specific health concern, or simply adopt healthier habits for you (and your family), this session offers expert insights and practical solutions to guide you toward your goals.
Contact Catherine for more details.
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One-to-One Consultation
€195.00This plan is perfect for you if you’re looking to enhance your nutrition and health knowledge without committing to a lengthy, detailed plan. This program offers a concise, focused approach to improving your health, nutrition & food knowledge, with one-to-one meetings and a personalised plan to take away. With this option, you’ll receive: