Testimonials
What our client say
I approached Catherine after completing knee surgery, and felt I needed guidance on healthy eating going forward. Catherine came up with an easy-to-follow nutrition plan for me, which included lots of healthy, tasty recipes. Catherine was incredibly approachable and provided clear explanations of everything. We were in contact regularly via WhatsApp which I found extremely accessible, no need for big meetings when I only needed a quick reply.
John
Nutrition Consultation
Catherine Ryan recently delivered an informative presentation to 2nd and 3rd year students at our school.
Catherine provided students with nutritional information in an accessible and engaging manner. Her ability to connect with the students was evident as she captivated their attention throughout. Catherine’s professionalism and organisation were exemplary. From the initial planning stages to the presentation, she showed high professionalism, ensuring that all aspects of the event were well-coordinated and seamless.
Therese Boland
Year Head & Guidance Counsellor, Our Lady’s Templemore
Catherine’s approach to nutrition is with her client’s lifestyle and wellbeing front and centre. I found her tailor-made plan very easy to follow and appreciated Catherine’s regular check ins and tips. I am making better choices, and my body feels the benefits – better sleep, more energy and my clothes fit better. Catherine’s plan is not about elimination, it is about awareness and creating a healthy relationship with food and reaping the rewards.
Claire
6 Week Health & Nutrition Plan
Catherine was an incredible facilitator for our recent staff well-being day. Her engaging and informative sessions created a positive and supportive atmosphere. Her expertise in nutrition and mindfulness helped us learn valuable tools to improve our overall well-being. I highly recommend Catherine for her exceptional skills and dedication to promoting a healthy lifestyle
Ruth
Enable Ireland
Catherine recently held two events for us. A nutritional presentation, and also a cookery segment. Both classes were extremely enjoyable, and attendees felt they left with more knowledge after the class. Catherine is approachable and answered all questions easily. Her food was so tasty with lots of easy-to-follow recipes we could all try at home. Looking forward to having her back for more classes.